Teacher training

World-class yoga education. In Redmond and online.

Trainings that go past pose alignment — into philosophy, breath, anatomy, and the real responsibility of holding space for others. Built on a curriculum refined over 13 years.

190+
Countries with our graduates
13 years
Curriculum refined in Redmond
E-RYT 500
Yoga Alliance certified
YACEP
Continuing-education approved
Arundhati Baitmangalkar seated in the studio, teaching.

Real depth. Not a weekend certificate.

A training that takes the responsibility seriously.

Our teacher trainings go beyond pose alignment — into philosophy, breath, anatomy, and the real responsibility of holding space for others. Built on a world-class curriculum, refined over 13 years.

Taught by Arundhati Baitmangalkar, who trained in Mysore and Bangalore under senior Iyengar-lineage teachers, and who has trained yoga teachers in 190+ countries. Published in Yoga Journal and Yoga International. E-RYT 500, YACEP.

Whether you’re ready for your 200-hour foundation or want to specialize further — this is a training with real depth.

See the training programs

Training programs

Foundation through specialty.

In-studio

Students seated on the warm wood floor of the Aham Yoga studio in Redmond during a training weekend.Redmond, WA

200-Hour Teacher Training

The foundational training. A 12-weekend structure, Yoga Alliance certified — covering asana, pranayama, anatomy, philosophy, and teaching methodology.

Next dates
Oct 2 – Dec 12, 2027
Schedule
Weekends · Sat 11–7, Sun 11–6
Credential
Yoga Alliance certified
Covers
Asana · pranayama · anatomy · philosophy · methodology
See dates, syllabus & FAQ

Online

Start where you are

Find the training that fits.

Five trainings built on one foundation — from the 200-hour program to focused continuing education. See which one meets you where you are.

All are welcome here.