Podcast · Blog · Videos
The practice doesn’t stop at the studio door.
Aru teaches far beyond Redmond — in conversation, in writing, and on film. All of it is free, and none of it asks you to be a student here first.
Listen: Let’s Talk Yoga
240+ episodes
Aru’s own show. Conversations about yoga philosophy, practice, teaching, and the inner life — with the teachers, scholars, and practitioners she wants to think alongside. Honest, practical, and deeply informed.
- Top 5%globally
- 1M+downloads
- 200countries
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Read: The Aham Yoga Blog
200+ essays
Fourteen years of writing, still going — pose breakdowns, the philosophy behind what we practise, and the unglamorous parts of teaching nobody warns you about.
- Practice
- For Teachers
- Lifestyle
Watch: Aham Yoga on YouTube
250+ videos
Technique tutorials, practice guides, and philosophy talks — the things easier shown than described. Free, and open to anyone who finds it.
- Technique
- Practice guides
- Philosophy
Stay in the practice.
New episodes, new writing, and what’s happening at the studio — once in a while, never daily.